The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

LATEST
Senior Charlie Haling finishes out his third mile.

Antioch cross country competes in inter-conference competition

The Sequoits Boys and Girls Cross Country both run great and hope it translates to their meet on Saturday.
Joey Neumann, Sports Digital Director
September 23, 2021
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As track season approaches, many runners are starting to train, each with their own preferences of training indoors or outdoors.

Runners Deal with Cold Weather

Every year, runners have to find a way to stay in shape during winter. Some stay inside, while others bundle up and head into the cold.
Lucas Baronello, Tom Tom Staff
February 24, 2021
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What Running Means to Me

What Running Means to Me

To some, running is just an activity. To others, it is so much more than that.
Emily Holmes, Photo Editor
April 24, 2017
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Stretching is the most import part of winning a race.

The Importance of Stretching

Winning a race is the ultimate goal, but in order to this it is necessary to stretch.
Dylan Hebior, Social Media Director
April 20, 2017
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Falling in Love With the Run

Falling in Love With the Run

I fell in love with the run, and I never looked back.
Emily Holmes, Photo Editor
March 23, 2017
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A Stroll Down Memory Lane

A Stroll Down Memory Lane

All of the friendships made and all of the pasta eaten together make memories to last a lifetime.
Emily Holmes, Photo Editor
February 27, 2017
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Weekly Workouts: the Benefits of Running

Weekly Workouts: the Benefits of Running

Run, run as fast as you can with this new weekly workout.
Jessica Lamberty, Tom Tom Staff
January 30, 2017
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Sequoit Cross Country runner Luke Menzies (9) competes in the Pat Harland Invite at Fox River Park. Luke fought hard against the runners from Richmond-Burton and Elgin. In the end, Luke took on both boys as he sprinted to the finish, placing 32nd.
Caption by Noor Abdeliatif

Racing to Close the Gap

Mallory Andre, Sequoia Photo Editor & Social Media Director
October 11, 2016
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Senior Danny Ressler leads the Sequoits to a 5th Place finish.

Ressler and Furlong Lead The Way

Boys and girls cross country teams compete in Hardland Invite.
Shannon Zogran, Journalist
October 6, 2014
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Left to right: Daniel Ressler, Nathan Borries, Tyler Glassman

Cross Country Striving for More

The Antioch Community High School Cross Country team has high hopes for this season.
Brianna Linco, Journalist
August 28, 2014
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