Sequoit Media

Antioch Cross Country Dominates NLCC Opponents

Antioch Cross Country Dominates NLCC Opponents

October 7, 2019

Coming off of a good performance at Harvest Christian Academy, the Sequoits made big improvements and...

Cross Country Profile: Luke Menzies

Cross Country Profile: Luke Menzies

October 2, 2019

Running isn’t for everyone. A lot of people think it is crazy when others say they just got done w...

Phillips Faces Change

Phillips Faces Change

October 2, 2019

Moving from one sport to the next can be very physically and mentally challenging for an athlete to d...

What’s in Your Bag: Cross Country

What’s in Your Bag: Cross Country

September 24, 2019

In every sport, every athlete needs to be prepared with things in their bag. Some of the greatest athle...

Cross Country Seeks Redemption

Cross Country Seeks Redemption

September 20, 2019

The boys and girls cross country team are looking to have a fantastic season this year. Their hopes a...

Born to Run

Born to Run

September 20, 2019

Running, whether it be for fun or to be competitive, is a sport senior Natalie Svarc is drawn to. A...

Lawrence Returns With Sights Set on Success and Season Bests

Lawrence Returns With Sights Set on Success and Season Bests

September 19, 2019

A fresh start is on the way for the boys cross country team this year. There are many returning faces and mor...

First to Finish Cross Country Invite

First to Finish Cross Country Invite

September 19, 2019

The boys cross country team went to Peoria, Illinois to compete at Detweiler Park. The race at the IHSA Stat...

A Passion Found

A Passion Found

September 17, 2019

For many, it’s hard to discover a passion. It can be hard finding a hobby, which people would want ...

Cross Country Pushes Through Parkside

Cross Country Pushes Through Parkside

September 9, 2019

The boys cross country team had their first invitational of the season on September 7. Although the te...

Whats in Your Bag: Cross Country

Whats in Your Bag: Cross Country

September 7, 2019

It’s cross country season, which means that it is time to pack for the long practices and enduring...

Boys Cross Country Continues to Push Towards Their Goals

Boys Cross Country Continues to Push Towards Their Goals

October 18, 2018

Recently the boys cross country team competed at Lakes Community High School for the conference champ...

The student news site of Antioch Community High School.