Sequoits fall short in the Hersey Volleyball Invitational
The Sequoits girls volleyball team have a disappointing tournament losing all of their matches.
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Sequoits go 2-1 at the Elkhorn volleyball tournament
The Antioch Sequoits girls volleyball team played in a tournament this past weekend.
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A glimpse into a Sequoit field hockey practice
The field hockey team shares what practice looks like on a day to day basis.
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Sequoits take down the Knights in their homecoming game
The Sequoits strong run game and defensive play help take down the Knights.
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Antioch golf wins big
The golf team gets a big win at the NLCC tournament and ends the season with only one loss in match play.
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Sequoits fall flat at the Warren Invite
The Sequoit cross country teams ran strong at the Bill Dawson Invitational on Saturday.
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Game day superstitions
Many athletes believe they are not able to show their fullest potential during a game or competition without performing their superstition.
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Continuing the Northern Lake County Conference winning streak
The Sequoits defeat North Chicago 47-0.
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Sequoits fend off the Panthers and Eagles during an intense triangular meet
Sequoits have an impressive race this week at Round Lake sports complex.
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Sequoit scoop on snacks to success
Cross country runners share their insight into what their best pre-meet meal looks like to them.
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Meet the coach: Ryan Hlinak
An in depth look at assistant cross country coach Ryan Hlinak.
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