The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

LATEST
Sequoits Off to a Great Start

Sequoits Off to a Great Start

Girls basketball wins their first conference game against Wauconda.
Alex Ruano, Senior Editor
December 1, 2016
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Basketball Traditions

Basketball Traditions

The girl's basketball team keep old customs with the new season.
Nico Chiappetta, Public Relations Director
December 1, 2016
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Conditioning in Boys Basketball

Conditioning in Boys Basketball

A lot goes into how well the boys basketball team gels on the floor, and conditioning is a large part.
Ashley Stephens, Tom Tom Staff
November 30, 2016
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Michael Volkmar takes down a Crystal Lake South opponent at a home invitational on November 25th

The Three Styles of Wrestling

The way wrestling is done in high school is not the only way to approach the sport.
William Becker, Tom Tom Staff
November 30, 2016
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Troubling Times in the Bowling World

Troubling Times in the Bowling World

With Antioch Bowling Lanes being closed, you may have to extend your locations for bowling.
Logan Weber, Department Editor
November 29, 2016
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Coach Jim White Sr. - Impact on Basketball

Coach Jim White Sr. – Impact on Basketball

Coach Jim White Sr. dedicates his time to provide a helping hand for all those in the basketball program on and off the court.
John Petty, Senior Editor
November 29, 2016
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How to Drive a Lay Up

How to Drive a Lay Up

Quick guide on how to perform a proper lay up.
Alex Ruano, Senior Editor
November 29, 2016
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Scoring the Cheers

Scoring the Cheers

Cheerleading competitions are judged on a lot of things.
Peter Boeh, Tom Tom Team Leader
November 17, 2016
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Fresh Start

Fresh Start

With 10 seniors graduating from last year, the boys basketball team has big shoes to fill.
Kat Zamudio, Photo Coordinator
November 17, 2016
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Sequoit Bowlers Aim for Success

Sequoit Bowlers Aim for Success

The Sequoit bowling team is determined to make their season great.
Nico Chiappetta, Public Relations Director
November 16, 2016
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Last Year is History

Last Year is History

Sequoit basketball is coming off an impressive run and the incoming players are looking to extend this performance.
John Petty, Senior Editor
November 16, 2016
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There are many healthy foods that wrestlers can add to their diet to enhance their performance.

Top 5 Foods for Wrestlers to Eat

Maintaining a certain weight for wrestling can be difficult. These are some of the foods that help make the process a little easier.
Monica Wilhelm, Tom Tom Staff
November 16, 2016
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