Tennis Profile: Logan Kroft
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Longing For a Connection
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Time And Effort
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With the Flick of a Switch
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Burnt Out
Sports are often a focus for young people but there are many factors that take adolescents away from their passions as early as high school.
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Tom Tom Tries: Marching Band
When three Tom Tom Staff members try marching band, the results may be surprising.
*Photos by Steffanie Richardson*
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Let Bygones be Bygones
1. Do not dwell on things. 2. Forget about things that are unimportant.
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Origins of Softball
It's a common misconception that softball was created from the idea of baseball.
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SEQUOIT TO SEQUOIT: Iron Man Vs. Specialist
Two different perspectives, Sequoit to Sequoit.
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Origins of Volleyball
Volleyball came about in a much different way than people may assume.
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Top Five: Professional Softball Teams
Softball may be a popular sport among high school and college athletes, but it is often passed over as a professional sport.
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The Beginning of Lacrosse
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How To: Play Two-Touch
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Chicago Bulls Trade Powerful Players
The Bulls trade two strong players in hopes of finding the winning recipe later on.
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What It Feels Like To Follow Your Siblings
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Basics of Cheerleading Motions
Cheerleading motions may seem simple, but in reality they take much more work then it may seem.
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Grin and Bear It
1. Smile and continue on with what you are doing. 2. Accept the circumstances as they are.
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Dancing Through the Decades
Dancing has always been part of society and continues to appear in recreational situations, yet the evolution of dance is always changing. Through the decades, new dance moves are created to fit with ever-changing music.
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Top 3 Hockey Skates
The hockey season is in full swing and many hockey players want to use the best skates on the market.
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Coach Jim White Sr. – Impact on Basketball
Coach Jim White Sr. dedicates his time to provide a helping hand for all those in the basketball program on and off the court.
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Last Year is History
Sequoit basketball is coming off an impressive run and the incoming players are looking to extend this performance.
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Avoiding Illness during the Fall and Winter Months
As the holiday season approaches, it becomes more and more important that precautions are taken to stay healthy and avoid illness.
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Prepped and Ready
Athletes everywhere are able to perform at their peak level only if they prepare in the ways that are best for them.
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Health and Wellness: Early Morning Exercise
Science proves that exercising in the morning provides as many mental benefits as it does physical ones for the common person
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The Sequoit Girls Golf Team Falls Short to Lakes
Senior Hannah Cook and sophomore Samantha Brown led the charge as the lady Sequoits finished second to the Lakes Eagles 228-254 in a hard-fought match.
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Sequoit Field Hockey Falls in Overtime Finish
Strong defense was displayed from both sides and the game remained scoreless until two shootout goals were scored by the Highland Park at the conclusion.
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Science teacher earns opportunity to learn abroad
Stacy Terlep to research in South Africa for a week.
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7.0 Magnitude Earthquake Hits Japan
Island nation sees multiple earthquakes in several days.
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Sports Brief – Track
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