The student news site of Antioch Community High School.

Sequoit Media
LATEST
The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
LATEST

Crossfit: Reps Towards New Curriculum

Controversial workout program added to physical education physical best curriculum to improve overall fitness and wellness of Sequoits
Brittany Bluthardt, Tom Tom Staff
September 18, 2015
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Junior Ryan Monaco lifting on the weight deck during crossfit.

CrossFit Keeps Physical Best Students Motivated

Physical Best gym classes incorporate the popular workout CrossFit into routines.
Madelynn Soberano, Adviser
November 13, 2014
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