The student news site of Antioch Community High School.

Sequoit Media
LATEST
The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
LATEST
Left Brained or Right Brained?

Left Brained or Right Brained?

The side of the brain most often in use can influence personality.
Jayme Bailey, Tom Tom Staff
December 9, 2016
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(AP Photo/Denis Poroy.)

The Negative Effects of Vaping

These negative health effects can prevent and discourage teens from vaping.
Jayme Bailey, Tom Tom Staff
November 30, 2016
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With the cold winter weather right around the corner, it is important for athletes to prepare with specific workout clothes.

SPORTS FASHION: Winter Workout Wear

Winter weather should not stop your workout routine.
Abigail Russell, Sports Editor
November 17, 2016
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Coach Jordan Eder’s Zero Hour Physical Best class lifts earlier this morning.

Lifting to Prevent Injuries

Although not all injuries can be prevented, lifting is an easy way to decrease the chances of getting injured.
Logan Weber, Department Editor
November 8, 2016
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Life hacks can pop up anywhere, and can solve just about any problem with ease. “Life hacks make my life easier,” junior Sam Knab said. “They’re not only helpful, but also easy to do,” Knab said. In all, everyone can use a life hack every once in awhile, so here are nine health-related life hacks to enjoy.

Health-Related Life Hacks

Nine simple hacks to make life simpler and healthier.
Jayme Bailey, Tom Tom Staff
October 13, 2016
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Five Questions About the Human Body

Five Questions About the Human Body

What is proven about the human anatomy?
Jayme Bailey, Tom Tom Staff
October 11, 2016
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The combination of apple, pear and plum is one of the many possible flavor enhancers for water.

Sippin’ for Your Health This Season

Optimize your daily routine with water enhancers to have revitalized energy.
Lauren Bluthardt, Tom Tom Staff
September 30, 2016
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No Meat for Seven Days

No Meat for Seven Days

How to be a vegetarian… for a week.
Emily Hanes, Social Media Director
September 1, 2016
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Pinterest Health Must-Dos

Pinterest Health Must-Dos

Don’t you dare forget your health this school year!
Lauren Bluthardt, Tom Tom Staff
August 26, 2016
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In this Wednesday, Jan. 27, 2016 photo, Aedes aegypti mosquitoes sit in a petri dish at the Fiocruz institute in Recife, Pernambuco state, Brazil. The mosquito is a vector for the proliferation of the Zika virus spreading throughout Latin America. New figures from Brazils Health Ministry show that the Zika virus outbreak has not caused as many confirmed cases of a rare brain defect as first feared. (AP Photo/Felipe Dana)

Zika Virus Spreads to Miami

Five known cases of Zika have appeared in the United States.
Jayme Bailey, Tom Tom Staff
August 23, 2016
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Music and How It Effects You

With music being such a influential and popular facet of society, one must wonder how it effects the body.
Booker Grass, Lifestyles Editor
March 11, 2016
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How Healthy is Your School Lunch?

Students' health at ACHS has become a growing priority for students and staff, but healthy options conflict with the wants and economical side of the school's lunch service.
Jordan Staten, Tom Tom Staff
March 11, 2016
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