Sequoit Track Takes Over
The girls and boys track team travelled to University of Wisconsin- Parkside for conference.
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The Sprinting Sequoit
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What to Know About Triple Jump
In track and field, triple jump is a more unique event than the others.
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The Importance of Stretching
Winning a race is the ultimate goal, but in order to this it is necessary to stretch.
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Sequoits Stick it to the Knights
Girls track and field defeats Grayslake North for another conference win.
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Running Into the Season
For some people, running is a punishment. For others, running is a get away and a hobby.
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Meals Before Meets
Track runners need to eat specific meals to reach their maximum skill level for their competitions.
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10 things You Need to Know for Monday, March 13
From national news to community and school events, there are a variety of things to be aware of around ACHS this week.
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Varsity Profile: Marc Gillespie
Senior Marc Gillespie is ready to enter his final year on the track team.
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Track Travels to Kentucky
Select few athletes went to Kentucky for a meet to get them ready for this upcoming season.
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