Sequoit Media

Get Your Zen On

Get Your Zen On

December 12, 2017

Yoga is an extremely great way to appreciate oneself. It is yoga practice not yoga perfect, so there is a...

SBN: Episode 2

December 8, 2016

The Ultimate Stress Reliever

The Ultimate Stress Reliever

September 29, 2015

 High school can be a stressful and hectic time in life. High schoolers must deal with everything overw...

Importance of Stretching

Importance of Stretching

February 12, 2015

Stretching should be a major routine in every athlete's schedule, yet it is very easy to forget. No matter...

Easy Ways to Relax Before Finals

Easy Ways to Relax Before Finals

December 16, 2013

Finals are approaching and the closer they get, the higher students’ stress levels get. Many students don’t know how to rela...

The student news site of Antioch Community High School.