![Nampel’s got grace](https://www.sequoitmedia.com/wp-content/uploads/2024/02/1-1200x927.png)
Nampel’s got grace
Junior gymnast, Ellie Nampel, has been competing in competitive gymnastics all of her life, her skills show the talent she has accumulated throughout her years of hard work.
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![ACHS dance team after getting second at conference.](https://www.sequoitmedia.com/wp-content/uploads/2023/02/rSYa21ijTT6s3mJG9wYdF87gZ4hPNaEJGHrj0rdX-900x600.jpeg)
Improving at conference
The Antioch Community High School dance team takes the floor for their best performance of the season.
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