The student news site of Antioch Community High School.

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Backyard Athletes

Backyard Athletes

April 26, 2017

In the eyes of most people, athletes are the ones seen wearing the name of their school on their ches...

10 Things to Know in Order to Stand Out

10 Things to Know in Order to Stand Out

February 17, 2017

1. Hustle Hustle does not just include the physical stamina, energy and explosiveness to get there fi...

Athlete Diets 101

Michael Kawell, Tom Tom Staff

September 28, 2016

Filed under Uncategorized

Athletes who leave it all out there on the field, court, or diamond are pushing their bodies to the limit. After these athletes push the themselves to their breaking point they must let their bodies recover. If a player doesn't get proper nutrition and adequate rest that recovery is not possible.  As they continue to train...

Importance to Staying Hydrated

Importance to Staying Hydrated

November 20, 2014

The only way any human body can survive is depended on the intake of water in a certain amount of time....

Why Do Athletes Have to be Drug Tested?

Why Do Athletes Have to be Drug Tested?

October 31, 2014

Each summer freshmen athletes are drug tested by the deans office. The school, after the students’ freshman year, continue to have surp...

The student news site of Antioch Community High School.
Athletes