Sequoit Media

Start your detox with a cool glass of water, and throw in some fresh fruit!

New Year New Detox

January 8, 2016

2016 is the year of health and wellness with FitBit's and gym memberships becoming the rage. One of the...

Cross Country Looks Back to Move Forward

Cross Country Looks Back to Move Forward

November 5, 2015

The 2015 Sequoit Cross Country Boys and Girls seasons was very remarkable and very successful for both...

Weak and Strong

Weak and Strong

September 18, 2015

When thinking about the process of losing weight and getting in shape, one thinks about how difficult...

Marine Jason Moxley, senior Natalie Ivins, junior Natalie Nielsen and Marine Tommy Langbein posing after self defense training.

Self Defense Training Prepares Girls For a Sad Reality

October 23, 2014

Between 15 and 76 percent of women are targeted for physical and/or sexual violence in their lifetime. ...

ACHS Junior Natalie Nielsen drives the ball up the field.

Field Hockey Defeats Homewood Flossmoor

September 30, 2014

On Wednesday, Sept. 24, the Antioch Community High School Varsity Field Hockey team laced up their cleats...

The student news site of Antioch Community High School.