Sequoit Media

ONLINE EXCLUSIVE: Breaking Down Different Diets

ONLINE EXCLUSIVE: Breaking Down Different Diets

January 25, 2019

The beginning of the year is often a time during which people try new things. Diets and fitness tend ...

Physical education teacher Jamie Walton takes pride in her tremendous weight loss and improved lifestyle.

Self Care Becomes a Priority for a Healthy and Happy Life

September 8, 2018

Self care creates a very healthy lifestyle. Viewing oneself as the most important person in a life helps...

The student news site of Antioch Community High School.