Sequoit Media

More Sports, Less Injuries

More Sports, Less Injuries

January 17, 2020

Growing up being an athlete, players are always told that if they want to play at the collegiate level...

Outside the Halls of ACHS

Kara Galarneau, Tom Tom Staff

December 17, 2018

The Leader: Samantha Wanke For the last four years, junior Samantha Wanke has participated in Venturing Crew 92. The Venturing Crew offers a variety of activities such as canoeing, backpacking and various leadership opportunities. “I really enjoy camping and being outdoors,” Wanke said. ”Over time, I grew to learn a...

Photo courtesy of Alan Taylor

Facts about Protein Powder

March 6, 2015

Although protein powder can give an athlete ripped abs, sleek muscles, more energy, and better performance,...

Courtesy of Kaytee Keefe

Poor Weather Causes Softball Postponements

March 27, 2014

The Sequoit softball players faced a depressing number of game cancellations this spring due to weather...

Courtesy of Kaytee Keefe

Sage Keyes Set on Softball Success

February 21, 2014

Sage Keyes is excited to start her fourth year of softball at Antioch Community High School. As a member of the varsity softball t...

The student news site of Antioch Community High School.