The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
Getting up early can be a challenging task for some individuals. In an interview done by carolynschur.com they interviewed Dr. Richard Coleman who studies chronobiology which is a field of biology that focuses on timing process within living organisms. He has done a large amount of work pertaining to night work schedules and devolving shifts. "Only about 10 percent of the population are extreme owls or extreme larks/early birds," said carolynschur.com. "Most other sources state that intermediates account for 80% of the population and night owls and early birds account for the remaining 20%."

Early Bird Gets the Worm

Waking up early can be a difficult task for many students, but it comes with many advantages that can benefit them in the long run.
Kourtni Weldon, Lifestyles Writing Editor
September 2, 2020
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