![Jack Olsen and Dylan Feldkamp at Spring Media Day 2023.](https://www.sequoitmedia.com/wp-content/uploads/2024/03/IMG_3398-1200x800.jpg)
Sequoit home opener
On Thursday, March 21 the ACHS baseball team has their first home game of the season against Deerfield High School
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![Cardinal Crazies cheering on the football team.](https://www.sequoitmedia.com/wp-content/uploads/2024/03/3M2A0981-1200x800.jpg)
![Juniors Lily Tinker, Grace Quirke and Kaitlyn Baylen prepare for upcoming season.](https://www.sequoitmedia.com/wp-content/uploads/2023/03/IMG_3158-600x900.jpg)
Preseason Pursuit
The Antioch girl's soccer program is setting itself up for a successful season by participating in preseason activities.
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![Lady Sequoits as Spring Media Day 2023.](https://www.sequoitmedia.com/wp-content/uploads/2024/02/IMG_3161-1200x800.jpg)
Constructing the program
The Antioch girls soccer program is getting a head start on their spring season this winter.
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![2023-2024 varsity girls basketball team.](https://www.sequoitmedia.com/wp-content/uploads/2023/11/Winter-Media-Day-2023-142-1200x800.jpg)
Sequoits Fall short of a sectional run
Girls basketball comes to a close after their defeat in the regional round of playoffs to Vernon Hills
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![Hockey hero with high hopes](https://www.sequoitmedia.com/wp-content/uploads/2024/02/7-1200x927.png)
Hockey hero with high hopes
Aydin Zakroczymski takes on his final hockey season with the added pressure of being a captain and a student-athlete.
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![Adapting and Achieving](https://www.sequoitmedia.com/wp-content/uploads/2024/02/2-1200x927.png)
Adapting and Achieving
Senior Ugne Aleksaite overcomes adversity and sets herself up for a future in bowling.
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![Kingpin](https://www.sequoitmedia.com/wp-content/uploads/2024/02/8-1200x927.png)
Kingpin
Junior bowler Matt Kotlowski looks to create a strong bowling culture and leave his mark as District 117 begins their first bowling season.
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![Nampel’s got grace](https://www.sequoitmedia.com/wp-content/uploads/2024/02/1-1200x927.png)
Nampel’s got grace
Junior gymnast, Ellie Nampel, has been competing in competitive gymnastics all of her life, her skills show the talent she has accumulated throughout her years of hard work.
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![Sophomore Heidi Rathmann winning the jump ball.](https://www.sequoitmedia.com/wp-content/uploads/2024/01/750A8534-1200x800.jpg)
Sequoits clip the Eagles wings
Lady Sequoits take on the Eagles in a rematch between crosstown rivals and dominate.
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![Worries about weight.](https://www.sequoitmedia.com/wp-content/uploads/2023/11/Is-Your-ADHD-Brain-Hard-Wired-for-Weight-Gain_cartoon-scale-Olivardia_ts-658247994-cropped-1200x675.webp)
Weight Cut Warning
Sequoit athletes share their insight on the different diets their sports involve.
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![Senior photo on winter media day.](https://www.sequoitmedia.com/wp-content/uploads/2023/04/R0o4gKrLSsQtALmyn5A0yv9xRSnAeUqFow7AG3Jm-900x600.jpg)
Post basketball blues
Catching up with seniors after their final basketball season as a Sequoit concluded
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