The student news site of Antioch Community High School.

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What Running Means to Me

What Running Means to Me

April 24, 2017

There is no secret to becoming a runner. Get yourself a pair of running shoes, some athletic pants and ...

The Importance of Stretching

The Importance of Stretching

April 20, 2017

In track and field, the importance of stretching is a huge when it comes to the performance of the athle...

Falling in Love With the Run

Falling in Love With the Run

March 23, 2017

I did not ever think that I would fall in love with something so painful, yet so beautiful and freeing. B...

A Stroll Down Memory Lane

A Stroll Down Memory Lane

February 27, 2017

Everything that happens in life is stored in one’s brain, tucked away for another time. There are som...

Weekly Workouts: the Benefits of Running

Weekly Workouts: the Benefits of Running

January 30, 2017

It can be difficult to find the inspiration or time to go for a run, but these health benefits are sure...

Racing to Close the Gap

Racing to Close the Gap

October 11, 2016

Ressler and Furlong Lead The Way

Ressler and Furlong Lead The Way

October 6, 2014

In another difficult race between schools, Antioch Community High School sophomore Tessa Furlong and...

Cross Country Striving for More

Cross Country Striving for More

August 28, 2014

Humidity does not stop the Antioch Community High School cross country team from waking up early to practice....

Easy Ways to Relax Before Finals

Easy Ways to Relax Before Finals

December 16, 2013

Finals are approaching and the closer they get, the higher students’ stress levels get. Many students don’t know how to rela...

Running is a pain… but it is good for you

Running is a pain… but it is good for you

October 25, 2013

Whenever a gym teacher announces to the class that they will be going down to the track,  it is usually accompanied...

The student news site of Antioch Community High School.
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