Sequoit Media

Working day and night

Though juggling work and school may be difficult, it is important to weigh the positives and negatives.

Danny Love, Tom Tom Staff
October 14, 2021

Read Story

Practicing meditation offers various benefits, such as lowered stress and anxiety. The internet offers easy access to start meditation.

Izana Nordhaus, Visual Director
March 3, 2020

Read Story

Taking over seven classes during a school year could have more disadvantages than benefits.

Izana Nordhaus, Visual Director
November 19, 2019

Read Story

If I were trapped in a room filled with every requirement that has been placed upon me, would I sink or swim?

Lila Heilig, Editor-in-Chief
October 24, 2019

Read Story

When students don’t get enough Z's at night, their bodies aren’t able to work effectively the next day.

Sarah Smith, Tom Tom Managing Editor
December 17, 2018

Read Story

Stress can seem inevitable but there are so many ways to reduce it.

Sadie Vanderwall, Tom Tom Staff
January 31, 2018

Read Story

There's so many ways to cope with stress, but what way works the best?

Sadie Vanderwall, Tom Tom Staff
January 19, 2018

Read Story

Art therapy enriches the mind, body and spirit.

Emily Lara, Visual Content Editor
September 20, 2017

Read Story

Seniors surveyed for college preparedness.

Jayme Bailey, Tom Tom Staff
September 2, 2016

Read Story

The solution to stress can be found in the halls of Antioch Community High School.

Christina Michaels, Tom Tom Staff
September 29, 2015

Read Story

Five of the best ways to get rid of all that built-up stress.

Nathan Formella, Advertising Director
April 8, 2015

Read Story

Students find music to be the easiest way to relieve their stresses of the day.

Shane Sorensen, Tom Tom Staff
September 19, 2014

Read Story