Working day and night
Though juggling work and school may be difficult, it is important to weigh the positives and negatives.
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Staying Mindful Through Meditation
Practicing meditation offers various benefits, such as lowered stress and anxiety. The internet offers easy access to start meditation.
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Extra Classes Bring Extra Stress
Taking over seven classes during a school year could have more disadvantages than benefits.
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The Room of Requirement
If I were trapped in a room filled with every requirement that has been placed upon me, would I sink or swim?
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Don’t Sleep on Sleep
When students don’t get enough Z's at night, their bodies aren’t able to work effectively the next day.
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De-stress Test: Skin Care
Stress can seem inevitable but there are so many ways to reduce it.
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De-stress Test: Exercise
There's so many ways to cope with stress, but what way works the best?
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Question of the Week: Are You Ready For College?
Seniors surveyed for college preparedness.
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The Ultimate Stress Reliever
The solution to stress can be found in the halls of Antioch Community High School.
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Best Ways To Relieve Stress
Five of the best ways to get rid of all that built-up stress.
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Easing the Day’s Stress
Students find music to be the easiest way to relieve their stresses of the day.
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