Sequoit Media

Cardiovascular wellness at ACHS

February is the national heart month in the United States. This sets aside 28 days to inform the citizens of America, but especially Illinois, of the health tips and tricks to keep up cardiovascular health.

Lily Green, Tom Tom Staff
February 27, 2025

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The controversy of Superfan Stan

Opinions on Sequoit Stan vary among staff and students; the outcome of his ACHS residency still undecided.

Elle Ipsen, Tom Tom Staff
October 3, 2022

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ONE|SEQUOIT: Marni Polakow

Learn more about Antioch Community High School’s athletic director.

Beth Kamman, Public Relations Coordinator
March 8, 2022

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Blackhawks sexual assault case

Former Blackhawks player Kyle Beach files a lawsuit against Bradley Aldrich and the Blackhawks for not reporting the sexual assault.

Maddie Monroe, Tom Tom Staff
November 22, 2021

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Polakow Announced as New Athletic Director

As Steve Schoenfelder prepares for retirement, ACHS physical education teacher Marni Polakow is set to take his place as Athletic Director.

Leighton Costello, Promotion Manager
February 16, 2021

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Invisible Capes

Heroes are everywhere, but all too often they are thought of as being the masked figures who fly around and save the world with great strength, flight, invisibility, time shifting and more; however, those aren’t the heroes that walk this Earth. The Sequoit superheroes’ powers go unnoticed and last far beyond the closing credit scenes of a movie. The impact of these heroes lasts a lifetime.

Rilee Schreiner, Tom Tom Staff
October 31, 2018

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