![Senior Beth Kamman receiving the NLCC Sportsmanship award.](https://www.sequoitmedia.com/wp-content/uploads/2023/01/dkv2kCEN1TtFgC75JrAcPFAbG7e5tc2veUnRfPyg-900x600.jpg)
Leaping by example
Senior Beth Kamman received the NLCC sportsmanship award for Antioch's dance team.
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![The Stevenson Curse: For Better or Worse](https://www.sequoitmedia.com/wp-content/uploads/2022/12/blue-pink-love-yourself-sea-waves-motivation-desktop-background-1-900x506.png)
The Stevenson “Curse”: For Better or Worse
Stevenson competition is a tough one for the dance team. Is it a Sequoit curse or just an off day?
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![Junior Kennedie Tan being lifted in the routine.](https://www.sequoitmedia.com/wp-content/uploads/2022/12/AeQxmtSNHFQ8vuVxMusf8BX1rqdd8Nib9FFvX6n4-900x600.jpg)
![The recent renovations to the Antioch Community High School dance studio have made all the difference in the quality of the dance teams practices.](https://www.sequoitmedia.com/wp-content/uploads/2022/09/3Y0A9954-900x600.jpg)
Tearing up the dance floor
A closer look into the recent makeover of the Antioch Community High School dance studio.
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![Junior Kelsi Sheren holds the spirit stick after an amazing competiton.](https://www.sequoitmedia.com/wp-content/uploads/2020/01/IMG_5020-675x900.jpg)
The Luck Behind The Dance
Throughout the years, the Antioch varsity dance team has been passing down team superstitions to new generations of dancers.
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![The dance team poses with their trophy after being crowned conference champions.](https://www.sequoitmedia.com/wp-content/uploads/2020/01/unnamed-2-900x675.jpg)
Sequoit Dancers Three-Peat in Enemy Territory for Conference Title
The Sequoit dance team won conference at Lakes for the third year in a row.
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![Junior captain Kara Galarneau and junior Maggie Quirke performing at Lake Zurich High School](https://www.sequoitmedia.com/wp-content/uploads/2020/01/dance2-900x600.jpg)
Sequoit Dance Advances to State
The varsity dance team placed 6th at sectionals and is heading to state this weekend.
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Traditions Among Sequoit Sports
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![The Varsity Dance Team having fun before they preform. I like keeping positive energy with my team before we go on to calm my nerves, Lozano said.](https://www.sequoitmedia.com/wp-content/uploads/2020/01/unnamed-1-900x640.jpg)
Close Scores For The IHSA Dance Teams
This past Sunday, the Antioch Dance team placed 4th in their last invitational and are now going into Sectionals this Saturday.
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![Whats in your Bag: Dance](https://www.sequoitmedia.com/wp-content/uploads/2020/01/IMG_4050-900x675.jpg)
Dancing Back to the Top at Huntley
The Sequoit varsity dance team came out on top this weekend at Huntley, getting 1st out of 27 class 2a teams.
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![The team does their lift in their performance.](https://www.sequoitmedia.com/wp-content/uploads/2019/12/IMG_7269-900x600.jpg)
Dance Competes in Lake Zurich Invitational
The varsity dance team competed at the Lake Zurich invitational on Saturday.
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