The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

While going on bike rides there are always scenic views.

Benefits of biking

Bike riding can be beneficial for the mind, body and spirit and there are more than enough local places to participate in this activity.
Grace Semple, Tom Tom Staff
December 1, 2022
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The Importance of Breast Cancer Awareness Month

The Importance of Breast Cancer Awareness Month

Survivors describe their experience with breast cancer and why spreading awareness is so important.
Klaudia Dorado, Lifestyles Print Director
October 13, 2022
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Are the signs true to you?

Everyone has their dedicated zodiac signs; whether they choose to believe it is up to them.
Sofia Tinker, Reporting Manager
December 8, 2021
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Working out at home can be a struggle, so creating a workout routine can be helpful and efficient.

Students Stay in Shape From Home

Those who relied on gym memberships to exercise were left to find new ways to stay in shape.
Sydney Parker, Sports Writing Editor
March 18, 2021
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Anger comes in waves; at different times, anger may be felt in different ways and capacities.

The Difference Between Bipolar Disorders

Type I and type II bipolar disorder are similar, but in no way are they the same. Both types I and type II affect those who have it in different ways.
Alexis Barbosa, Lifestyles Writing Editor
March 16, 2021
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Seasonal changes can result in a certain type of depression called Seasonal Affective Disorder.

A Case of the “Winter Blues”

Throughout the long winter months, Seasonal Affective Disorder goes into full effect for many individuals.
Fiona Serifov, Tom Tom Staff
March 8, 2021
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Many people use psychedelic drugs to hallucinate and have fun, but might not realize all the potential effects they could have on their mental and physical health.

A Look Into Mental Health and Psychedelic Drug Use

With an increased push to decriminalize drugs such as LSD (Acid), psilocybin mushrooms and other psychedelics and hallucinogens, many may be curious as to how that may impact mental and physical health.
Julia Galway, Tom Tom Staff
March 3, 2021
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Recently, many job opportunities have shown up involving computers or the knowledge of how they work. Computer science has found a new meaning and interest from the increase in technology usage. The importance of computer science has been found now that more people are interested in it.

Computer Science is More Important Now Than Ever

Computer science has become more important recently because it has a large range of job opportunities that all deal with technology, which is shaping our future.
Logan Phillips, Tom Tom Staff
December 7, 2020
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Increased Technology Use May Cause Permanent Eye Damage

Remote learning can have an effect on students' eyes due prolonged exposure to computer screens.
Diya Schon, Tom Tom Staff
December 2, 2020
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Both Sides to Birth Control

Both Sides to Birth Control

Julia Hackeloer, Lifestyles Visual Editor
June 11, 2020
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As the coronavirus continues to rapidly spread many safety measures have been put in action. The virus has caused many to stock up on necessary toiletries and food incase of a possible quarantine.

Spread of the Coronavirus and Potential Precautions

Multiple universities and schools have been closing, advising Americans to stay in their homes.
Lena De Vore, Social Media Manager
March 12, 2020
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Meditating can people relax and take a deep breath when needed. It may also help prevent stress and anxiety.

Staying Mindful Through Meditation

Practicing meditation offers various benefits, such as lowered stress and anxiety. The internet offers easy access to start meditation.
Izana Nordhaus, Visual Director
March 3, 2020
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