Overcoming an Iron Deficiency
Three-sport athletes may be a dying breed at ACHS, but for these “Iron Sequoits” their passion, dedication and commitment helped them stay on course to ultimate success.
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Love, Sex and Magic
It’s easily accessible.
It’s available with a click.
Sometimes we love something more than
what’s healthy for us to love.
For some, pornography might just be that “something,” and that “something” might just be a little unhealthy.
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The Sounds of Silence
Instead of a traditional interview, the invisibility of race and gender emerged in the form of observation.
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Air & Sky
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What It Feels Like To Have Your Dream Validated
By Pilot Lindy // as told to Branden Gallimore
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A Rose By Any Other Name Would Smell As Sweet
1. What matters is what something is, not what it is called.
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Baseball Comes up Short in a Nail Biter
Tied going into the final inning, the Sequoits came up just short against the Grant Bulldogs.
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10 Things to Know About March Madness
The history behind March Madness is a lot more than it may seem.
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Football Vs. Soccer
Although football is the most popular sport in America, things are different around the rest of the world with soccer.
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Varsity Profile: Colin Wieska
Baseball season is coming up, and junior Colin Wieska has dedicated a lot of his life to be ready for it.
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What It Feels Like To Have A Friend Move Away
By Danielle Brose // As Told to Branden Gallimore
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Top Five College Softball Teams
Throughout the first few games of the season the Division I softball rankings came out as many thought they would.
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Cheerleading Places Fourth at the State Competition
The cheerleaders had an amazing season and ended up finishing fourth in state.
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Top Five Ways to Cut Weight Appropriately
Oftentimes the winter comes with weight gain, which leads to many pushing for weight
maintenance or loss. Here are easy steps to be safe and successful with weight management.
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It’s Not a Sprint, It’s a Marathon
1. Plan for a long duration instead of a short one. 2. Pace yourself so that you can last a long time.
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TOM TOM TRIES: Dance
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Athlete Profile: Gracie Mateja
Gracie Mateja may have been set back by injury, but kept pushing throughout the season.
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Girls Volleyball Travels to Burlington
After a long bus ride, the lady Sequoits took on Burlington Central and won with strong all around play.
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Chicago Sky Women’s Basketball Team Enters the Playoffs
After getting surgery on her thumb, returning WNBA MVP Elena Delle Donne is unable to play in the Sky’s first playoff game.
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Girls Golf Falls Short in Tournament
The Sequoits Girls Golf team falls behind in a five school tournament on Saturday September 25.
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Girls Volleyball Passes up Elgin Larkin
The Lady Sequoits get a victory over Elgin Larkin thanks to strong offensive and defensive play.
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Sequoit Volleyball Travels to Elgin
The Lady Sequoits came up just short at the Top Flight Volleyball invitational.
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Field Hockey Beats Naperville
With strong efforts from all over the field, the Lady Sequoits come out on top Wednesday night in a shootout thriller.
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Field Hockey Travels to St.Louis
The lady Sequoits traveled to St. Louis this past weekend looking to take home a few victories.
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Sequoit Volleyball Dominates Highland Park
The Lady Sequoits show no mercy with a strong offensive outing to get the victory.
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