Fast Facts about the Month of May
The month of May is known for more than you may realize.
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What to Know About Triple Jump
In track and field, triple jump is a more unique event than the others.
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Antioch Tennis Takes Down Round Lake
Boy's tennis handed the Panthers a loss last night after a series of comeback victories.
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Why Hitting A Softball Is Harder Than Hitting A Baseball
While batting is difficult in both sports, one is more difficult than the other.
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Varsity Profile: Patrick Beake
Many lacrosse players, including Patrick Beake, are getting excited for the season as it continues to get closer.
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Top 5: Women’s National Soccer Teams
When a country's best soccer players come together as a whole, it shows which country is best.
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7 Things You Should Know About Food in America
There are many things about food in America that people may not realize.
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The Fastest Men in the World
Many other talented sprinter get over shadowed by Usain Bolt.
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Varsity Baseball has High Expectations for Upcoming Season
With a second year head coach and a young team, Varsity baseball looks to improve from last year.
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What It Feels Like To Be In A Military Family
By Mikayla Jordan // As Told to William Becker
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Varsity Profile: Stephanie Bonaguidi
Bonaguidi hopes to carry momentum of successful softball career going into her senior year.
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Dance Team Reflects on Competition Season
Dancers still find light in season despite disappointing seasons end.
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Top 5: Ways to be a Better Bowler
There are always ways to improve while playing sports, bowling is no exception.
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Varsity Profile: Luke Menzies
For Luke Menzies, there are difficulties to being a successful wrestler.
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Boy’s Basketball Loses Close Game Against North Chicago
Potential comeback missed along with a three to seal the win in final seconds.
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Top 5: Best NCAA Girls Basketball Teams
With men's basketball always getting more attention than women's, sometimes women's teams get over looked.
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Girls Basketball Took Care of Business at North Chicago
Sequoits start off slow, but came together and finished strong.
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Girls Basketball Rolls Over Zion-Benton
Girls Basketball started off strong against Zion and didn't look back.
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Tough Love Blecke
Former principal’s roots at ACHS sprouted into strong branches of faculty, staff and relationships.
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Top 5: Misconceptions of Hockey
Even with the growing popularity of hockey, there are still false beliefs
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Varsity Profile: Niall Schoenfelder
Niall Schoenfelder hopes to continue his successful wrestling career into high school.
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The Three Styles of Wrestling
The way wrestling is done in high school is not the only way to approach the sport.
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Girls Basketball Season Quickly Approaches
With players stepping up and new additions to the coaching staff the lady Sequoits have an optimistic view of their upcoming season
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Varsity Profile: Gabriel Tijerina
Gabriel Tijerina is in love with the game of soccer, and his dedication to it really shines through.
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The Coaching Effect
Coaching is their job, but going above and beyond is what makes an impact like no other on their athletes.
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Cross Country Has Successful Weekend At Regionals
Boys and girls cross country have multiple sectional placers on Saturday October 22.
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Volleyball Places Fifth at Invitational
Antioch hosts invitational meet with sister school Lakes over the weekend.
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Injury Prevention
Warming up and cooling down are the most important part of injury prevention.
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Field Hockey Falls to Deerfield
The struggling Sequoits give it their all, but take a loss.
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Girls Cross Country Run All Over Charger Invite
The girls team continues to improve after placing second at this past weekends invite.
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Girls Tennis Loses Tough Match to Warren
Tennis team loses non-conference match to Warren
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Girls Cross Country Come in Second at a Conference Meet
Cross country beats Round Lake, but falls short to Lakes.
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Girls Golf Comes Up Short
The girls golf team loses a close match to Lakes on Monday in the District 117 Challenge.
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Girls Tennis Sweeps the Weekend
The team wins two matches and the Cary-Grove invitational over the weekend
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