![The man, the myth, the captain](https://www.sequoitmedia.com/wp-content/uploads/2022/04/Lacrosse-Profile-900x582.png)
The man, the myth, the captain
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![The Cardinal Crazy leaders who help to clean up after practice, (Pictured left to right): seniors Cody Basovsky, Paul Adams, Patrick Sheehan, Remi Ivanovas, Adam Pankau, Tegan Martinez and Andy Bowles.](https://www.sequoitmedia.com/wp-content/uploads/2022/03/93BF85D9-8F9D-48B8-9584-5AA717CF457E-900x675.jpg)
[Photo] Leading by example
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![The Cincinatti Bengals take on the Los Angeles Rams this sunday for the super bowl title.](https://www.sequoitmedia.com/wp-content/uploads/2022/02/bc5a59d5-sgh-81-900x506.jpeg)
[Photo] Super Bowl LVI preview
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[Video] Lakes vs. Antioch 2021 Hype Video
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[Video] Homecoming 2021 Hype Video
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![Athlete Profile: Maggie Volkmar](https://www.sequoitmedia.com/wp-content/uploads/2021/09/Maggie-Volkmar-Profile-900x600.jpeg)
Athlete Profile: Maggie Volkmar
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![Senior Athan Kaliakmanis throws to senior wide reciever Douglas Schultz who catches the touchdwon to help the Sequoits win one of the closest games in recent Sequoit history.](https://www.sequoitmedia.com/wp-content/uploads/2021/04/douglasphoto-600x900.jpg)
The Kings of the North
The Sequoits played in one of the most anticipated games of the season and the Sequoits were able to remain undefeated in a fight to the end.
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![Zayn Malik recently released a new album called Nobody is Listening it is set to be this weeks new favorite and sold almost 1800 copies on its debut.](https://www.sequoitmedia.com/wp-content/uploads/2021/01/File_000-675x900.jpeg)
[Photo] “Nobody is Listening” Album Review
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![Looking Ahead at the Chicago Cubs Future](https://www.sequoitmedia.com/wp-content/uploads/2021/01/2021-CUBSS-700x900.jpg)
Looking Ahead at the Chicago Cubs Future
With the Cubs falling to the Miami Marlins in the playoffs they have been making many different moves this offseason trading away many high valuable players what the front office and general manager is calling a rebuild for the Cubs.
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![The college process can be difficult for some students due to the varying factors. The research component of the college search tends to sneak up on people, and it never seems like there is enough time to properly research schools counselor Brett Heintz said. The added pandemic can make research extra strenuous.](https://www.sequoitmedia.com/wp-content/uploads/2020/12/Untitled-Artwork-900x900.jpg)
Class of 2021 prepare for college
Seniors are sending out college applications and getting ready for their first year of college, but some may be struggling with the process.
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![Looking at an average high schoolers lunch, it shows what a high schooler does to diet for the sport they play. This also shows the meeasures that many athletes go to in order to succeed at the sport they play.](https://www.sequoitmedia.com/wp-content/uploads/2020/10/IMG_1034-597x900.jpg)
[Photo] Dieting to the Next Level
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![Fall sports, including football, contact days have been cancelled.](https://www.sequoitmedia.com/wp-content/uploads/2020/10/IMG_0023-675x900.jpg)
Contact Days, Cancelled Days
Fall contact days have been cancelled due to the uptick in COVID-19 cases.
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![The senior althetes of 2020 did not get to experience their full spring season they were looking forward to.
“It felt like I went through years of hard work just to be disappointed and miss my last game with my friends,” Wiley said.](https://www.sequoitmedia.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-03-at-8.57.22-AM-e1599142711668-900x673.png)
No More ‘One Last Ride’
After months of being in quarantine, the 2020 graduating class speaks out about the missed spring senior season.
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![The newest horror movie released this year is the Invisible Man it follows the story of crazed boyfriend following his girlfriend.](https://www.sequoitmedia.com/wp-content/uploads/2020/03/TheInvisibleMan-568x900.jpg)
Movie Review: The Invisible Man
The Invisible Man features a crazed boyfriend following his girlfriend who is trying to get as far away from him as possible but he has other ideas.
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![In the newest film of the year The Call of The Wild is looking to be one of the top films to be released in 2020, as it is full of happiness, joy, sadness, and just straight up funny and fun parts.](https://www.sequoitmedia.com/wp-content/uploads/2020/02/TheCallOfTheWild-567x900.jpg)
Movie Review: The Call Of The Wild
Jack London's book, Call of the wild, has come to life in the new film, Call of the Wild. This movie brings sadness, happiness, and just joyful moments, this movie has it all, and it looks to be one of the best films yet in 2020.
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![Sonic gets his first film after the hit video game is brought to the big screen.](https://www.sequoitmedia.com/wp-content/uploads/2020/02/SonictheHedgehog-608x900.jpg)
Movie Review: Sonic the Hedgehog
With the newest movie Sonic the Hedgehog, Sega brings their character Sonic to life in a new kid friendly fashion.
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![Birds of Prey takes a new look at the character Harley Quinn, who has only been featured in one other DC film, Suicide Squad. Taking that role she has earned a solo film and she takes full control of her new character.](https://www.sequoitmedia.com/wp-content/uploads/2020/02/BirdsofPrey.jpg)
Movie Review: Birds of Prey The Emancipation of Harley Quinn
Margot Robbie returns for a solo film taking the role of Harley Quinn to heart as she makes the DC character light up on the screen and truly show her bad side.
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![The newest spy movie to come out is based off of the book, The Rhythm Section.](https://www.sequoitmedia.com/wp-content/uploads/2020/02/TheRhythymSection-720x900.jpg)
Movie Review: The Rhythm Section
The Rhythm Section is newest spy movie of the year. While this movie does not have much anticipation around it, it seemingly surprised the audience.
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![In the last installment of the Bad Boys Trilogy Martin Lawrence and Will Smith return for one last time.](https://www.sequoitmedia.com/wp-content/uploads/2020/01/BadBoys.jpeg)
Movie Review: Bad Boys For Life
The comedic duo Will Smith and Martin Lawrence are back in Bad Boys For Life.
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![Taking a new look at 1917, a World War I masterpiece made by director Sam Mendes.](https://www.sequoitmedia.com/wp-content/uploads/2020/01/1917-568x900.jpg)
Movie Review: 1917
Newly released wartime movie is rumored to be the best film of the year.
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![Sophomore Leo Reband’s love for chicken nuggets surpasses reason. This sentiment is consistent among students of ACHS; however, there are many options for students who are looking to indulge in chicken nugget cravings. “One of my favorite places to eat is Wendys,” Reband said. “I love how the nuggets have that spicy and tangy flavor about them.”](https://www.sequoitmedia.com/wp-content/uploads/2019/12/IMG_1481-900x675.jpg)
All About the Nugs
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![Principal Eric Hamilton observes a classroom as an effort to keep in touch with his students.](https://www.sequoitmedia.com/wp-content/uploads/2019/11/IMG_9770.jpg)
[Photo] An Administrative (Dis)connect
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![Sequoit offense walking onto the field just games before the playoffs will begin. With the Sequoits just beginning their playoff run they are ready for more.](https://www.sequoitmedia.com/wp-content/uploads/2019/10/IMG_2369-900x600.jpg)
CPS Strike vs IHSA State Playoffs
The Chicago Public School teachers were on strike for 11 days and is not just affecting the schools.
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![Homecoming decorations for the upcoming week were set up in the theme for Hollywood.](https://www.sequoitmedia.com/wp-content/uploads/2019/10/IMG_0911-675x900.jpg)
Pep Rally Peps Up the Community
The pep rally is always an activity that is looked forward to every year but most importantly it brings the community together.
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![IMG_9770](https://www.sequoitmedia.com/wp-content/uploads/2019/10/IMG_9770-900x600.jpg)
[Photo]
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![Life on the lake is always a good time when you can swim, boat, tube, water ski and so many more activities.](https://www.sequoitmedia.com/wp-content/uploads/2019/09/IMG_E0807-900x675.jpg)
Life on the Lake
When it comes to living life on the lake, sophomores James Meister and Haleigh Zenoni do it best.
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![The original Emmons school house built and established almost 175 years ago. This school originally had two classrooms and held about 24 people. There were only two teachers, meaning there was only one per class.](https://www.sequoitmedia.com/wp-content/uploads/2019/09/IMG_E0784-675x900.jpg)
Emmons Celebrates 175th Anniversary
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Get to Know: Ooh La La Boutique
The go-to shop for many Antioch teen's dress needs resides in the heart of the business district.
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![IMG_E0710](https://www.sequoitmedia.com/wp-content/uploads/2019/09/IMG_E0710-675x900.jpg)
[Photo]
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![Sophomores Mark Deutschmann and Delilah Hately are practicing their cornets to get ready for their upcoming performances.](https://www.sequoitmedia.com/wp-content/uploads/2019/08/IMG_E0634-675x900.jpg)
[Photo] Branches of the Band: Pep Edition
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![Elisa Metzger teaches her math II honors students how to simplify radicals during her fifth hour class.](https://www.sequoitmedia.com/wp-content/uploads/2019/08/IMG_E0524-675x900.jpg)
Metzger Matches with the Math Department
Math teacher Elisa Metzger transfers to Antioch Community High School with one year of experience at Libertyville High School.
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