![Sequoits Who Serve](https://www.sequoitmedia.com/wp-content/uploads/2017/12/TomTomLetters-900x506.jpg)
Sequoits Who Serve
While some are headed off to college and others going straight to work, these young men are are getting ready to serve our country.
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![Volleyball Profile: Ryan Glassman](https://www.sequoitmedia.com/wp-content/uploads/2018/03/vball-promo-900x600.jpg)
Volleyball Profile: Ryan Glassman
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![Volleyball Profile: Kristian Jimenez](https://www.sequoitmedia.com/wp-content/uploads/2017/12/TomTomLetters-900x506.jpg)
Volleyball Profile: Kristian Jimenez
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![Sequoit Softball Takes on Cary Grove](https://www.sequoitmedia.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-15-at-2.07.06-PM.png)
Sequoit Softball Takes on Cary Grove
The girls played a hard game against Cary Grove but unfortunately came up short.
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![The Senior Who Beats The Buzzer](https://www.sequoitmedia.com/wp-content/uploads/2018/02/IMG_0529-1-900x600.jpg)
The Senior Who Beats The Buzzer
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![Sequoits Fall To the Bulldogs](https://www.sequoitmedia.com/wp-content/uploads/2018/01/Screen-Shot-2018-01-31-at-2.26.15-PM-900x619.png)
Sequoits Fall To the Bulldogs
The Sequoits took on the Grant Bulldogs and came up short in the second half.
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![The JV wrestlers did their best while being the hosts of the tournament.](https://www.sequoitmedia.com/wp-content/uploads/2017/12/IMG_0455-900x600.jpg)
JV Wrestling Tournament
The JV wrestling team had a home tournament on December 17 and 18.
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![The girls had participated in a bowling tournament at Town and Country Lanes in Joliet, IL on December 9.](https://www.sequoitmedia.com/wp-content/uploads/2017/12/FullSizeRender.jpg-900x426.jpeg)
Bowling Their Way Through Town
The girls bowling team had participated in a tournament on Saturday, December 9 at Town and Country Lanes in Joliet.
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![Preview of the Season: Bowling](https://www.sequoitmedia.com/wp-content/uploads/2017/11/Bowling.jpg)
Preview of the Season: Bowling
There are many changes from last year to this year for Antioch girls bowling.
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![Cenie Frieson getting ready for the next serve.](https://www.sequoitmedia.com/wp-content/uploads/2017/10/IMG_8709.jpg)
Sequoits Advance to Regional Championship
The girls volleyball team beat Woodstock North in their first regional game two sets to one.
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![The soccer team huddles up before the start of their game.](https://www.sequoitmedia.com/wp-content/uploads/2017/10/Soccer.jpg)
Antioch Falls Short Against Deerfield
The Sequoits fought hard against the Warriors, but fell short with a score of 3-0.
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![Junior Karina Steitz goes after a ball from a game earlier this season.](https://www.sequoitmedia.com/wp-content/uploads/2017/09/Steitz.jpg)
Antioch Steals One Away From Deerfield
The Sequoits fought hard against Deerfield and it played out in their favor.
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![Junior Zöe Semersky blocking a ball from a game earlier this season.](https://www.sequoitmedia.com/wp-content/uploads/2017/09/Semersky.jpg)
ONLINE EXCLUSIVE: The Junior Keeper
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![Coach Glashagel communicating to the other coaches during the game.](https://www.sequoitmedia.com/wp-content/uploads/2017/09/Glas.jpg)
Following in the Footsteps of their Varsity Team
The JV football team continues their undefeated season after beating Grant on Monday night.
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![The football team holding their helmets in the air, after honoring our nation.](https://www.sequoitmedia.com/wp-content/uploads/2017/09/Football-team.jpg)
The Sequoits Shutout the Bulldogs
The Antioch Sequoits had their first shutout of the season against the Grant Bulldogs winning 42-0.
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![Senior Katherine Barr spiking the ball.](https://www.sequoitmedia.com/wp-content/uploads/2017/09/Kat-Barr.jpg)
The Bulldogs Bring the Heat Against the Sequoits
Antioch had put in a hard fight, but did not come out on top against Wauconda.
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![Varsity girls volleyball starting their game against Woodlands Academy on August 29th.](https://www.sequoitmedia.com/wp-content/uploads/2017/08/GirlsVolleyball.jpg)
The Sequoits Wreck The Wildcats
The varsity girls volleyball team played a quick two matches to come out on top of Woodlands Academy.
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![Sophomore Ashley Hoerning pitching at a softball game earlier this year.](https://www.sequoitmedia.com/wp-content/uploads/2017/04/Hoerning.jpg)
JV Profile: Ashley Hoerning
Ashley Hoerning is a great softball player and betters herself all year round by continuously playing.
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![D117 player Tim Ryan playing during a game earlier this season.](https://www.sequoitmedia.com/wp-content/uploads/2017/04/Ryan-1.jpg)
D117 Fights Hard Against Cary-Grove
The D117 Lacrosse team fought hard, but unfortunately came up short.
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![Top 5: Volleyball Knee Pads](https://www.sequoitmedia.com/wp-content/uploads/2017/04/ASICS-Unisex-Slider-V.png)
Top 5: Volleyball Knee Pads
There is a wide variety of knee pads and brands for volleyball, but here are the top five.
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![Junior Karly Monaco getting ready to take the free kick.](https://www.sequoitmedia.com/wp-content/uploads/2017/04/Monaco.jpg)
Fighting Hard Against the Warriors
Girls Varsity soccer played their hearts out in an amazing game against Deerfield.
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![Top 5: Tennis Rackets](https://www.sequoitmedia.com/wp-content/uploads/2017/03/Tennis-Racket.jpg)
Top 5: Tennis Rackets
There are many different kinds of tennis rackets and here is a guide of the best five.
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![Softball Masks](https://www.sequoitmedia.com/wp-content/uploads/2017/03/homerun-schutt-fielding-accessories-12260-adult-titanium-softball-fielders-faceguard.jpg)
![Varsity Profile: Gino Riforgiato](https://www.sequoitmedia.com/wp-content/uploads/2017/03/IMG_2938.jpg)
Varsity Profile: Gino Riforgiato
With D117 bringing in a newly developed team, Riforgiato is prepared to take full advantage.
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![Different Warm Ups](https://www.sequoitmedia.com/wp-content/uploads/2017/02/Soccer-warm-up.jpg)
![The Kentucky meet 4x400m relay team for Antioch poses for a photo after their race on Saturday, February 18.](https://www.sequoitmedia.com/wp-content/uploads/2017/02/Track.jpg)
Track Travels to Kentucky
Select few athletes went to Kentucky for a meet to get them ready for this upcoming season.
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![What It Feels Like To Be Trilingual](https://www.sequoitmedia.com/wp-content/uploads/2017/02/trilingual.gif)
What It Feels Like To Be Trilingual
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![Knight and teammates pose for a photo May 2 2016 after their meet.](https://www.sequoitmedia.com/wp-content/uploads/2017/02/Knight.jpg)
Varsity Profile: Alexandria Knight
Junior Alexandria Knight is beginning to prepare for the upcoming track season.
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![Varsity Profile: Jena Burton](https://www.sequoitmedia.com/wp-content/uploads/2017/02/BurtonCheer.jpg)
Varsity Profile: Jena Burton
Sophomore Jena Barton is proud of what the Varsity cheer team accomplished this season.
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![Girls Bowling Regional](https://www.sequoitmedia.com/wp-content/uploads/2017/02/Bowling-pins-614x900.jpg)
![Oklahoma State wrestler Anthony Collica, left, and Iowa wrestler Brandon Sorensen wrestle during their dual in Oklahoma on Sunday, January 15.](https://www.sequoitmedia.com/wp-content/uploads/2017/01/Oklahoma-state-wrestling.jpg)
![The Freshman in the Fast Lane](https://www.sequoitmedia.com/wp-content/uploads/2017/01/Bowling-pins.jpg)
![Knights Take Home Conference Win Against Sequoits](https://www.sequoitmedia.com/wp-content/uploads/2017/01/Weber.jpg)
Knights Take Home Conference Win Against Sequoits
The boys fought hard, but in the end the Knights won the joust.
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![JV Profile: Kaitlynn Stay](https://www.sequoitmedia.com/wp-content/uploads/2015/12/TomTomLetters-900x506.jpg)
JV Profile: Kaitlynn Stay
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![How to Score Points in Wrestling](https://www.sequoitmedia.com/wp-content/uploads/2016/12/wrestling-cartoon.jpg)
How to Score Points in Wrestling
When and how a team receives points for their team in wrestling.
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![Freshman Nayla Loos shooting a free throw during her practice on Wednesday, November 9 for the JV girls basketball team.](https://www.sequoitmedia.com/wp-content/uploads/2016/11/Loos_Shooting.jpg)
How To Shoot a Free a Throw
The basics of shooting a free throw and how to get to the free throw line
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