The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

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Haley Aitken

Haley Aitken, Tom Tom Staff

Haley Aitken is a sophomore at Antioch Community High School and is part of the Dance Team.

All content by Haley Aitken
Meditating can people relax and take a deep breath when needed. It may also help prevent stress and anxiety.

[Photo] Staying Mindful Through Meditation

Izana Nordhaus, Visual Director
March 3, 2020
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Many people experience buyers remorse and it is not the best feeling.

Addicted to Shopping

There are lots of times when shoppers go out, buy too much and then instantly regret their decision.
Haley Aitken, Tom Tom Staff
February 25, 2020
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Animal experimentation is used for both medical and cosmetic purposes. However, the debate remains regarding whether or not animal testing is ethical.

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Holidays can be different without both parents at one place. This can also make weekends harder when one has to switch from house to house.

Living with Divorced Parents

Life for those with divorced parents can be very different than those with married parents.
Haley Aitken, Tom Tom Staff
February 11, 2020
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Billie Eilish was one of the multiple celebrities who tried out a new look. Although it is similar to her gender-neutral style, she also added sequins.

[Photo] Turning Heads At The 2020 Grammy Awards

Izana Nordhaus, Visual Director
February 4, 2020
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Bilie Eilish is known to be one of the most popular pop stars due to her young age. She has already won many awards in her lifetime, including grammy awards.

Hyping Up Billie Eilish

Billie Eilish is one of the youngest singers in the world and receives a lot of credit for her hard work.
Haley Aitken, Tom Tom Staff
January 30, 2020
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Goodwill is one of the multiple thrift stores around Antioch that sells cheap used clothing.

Getting First-Hand Advice about Second-Hand Fashion

Thrift shopping is a way to find original clothing for a cheaper price compared to department stores.
Haley Aitken, Tom Tom Staff
January 30, 2020
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Sewing class may be a great idea for creative students who want to try out a new hobby. Sewing is very relaxing and fun Junior Allison Kennedy said.

[Photo] Stitching up a Storm

Izana Nordhaus, Visual Director
January 23, 2020
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Animal print, sherpas and accessories like scrunchies and vans were popular back in the day. Now all those trends are are making their way into 2020.

Looking Back at 2019 Fashion

There were many of very popular fashion trend in 2019 and now they are making their way into 2020.
Haley Aitken, Tom Tom Staff
January 16, 2020
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Review: Doctor Sleep

Review: Doctor Sleep

this Stephen King adaptation delivers on scares, thrill and its continuation of the shining saga.
Haley Aitken, Tom Tom Staff
December 17, 2019
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This shows a new and exciting way to workout. Yoga isnt a typical workout such as, running or lifting, but it still does the job.

More Ways to Enjoy a Workout

Many people may find it more enjoyable to try Fitness Marshall or even yoga, instead of running at a gym.
Haley Aitken, Tom Tom Staff
November 22, 2019
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This design, provided by the District 117 Board, depicts the vision that the district has for the field house. The impressive field house will cost around $22 million, according to the Daily Herald. “It will probably be one of the top 2nd or 3rd field houses in the state of Illinois,” Athletic Director Steven Schoenfelder said.

Coming Soon: Field House Arrives 2021

Haley Aitken, Tom Tom Staff
October 2, 2019
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The Color Guard performed at the first pep rally of the year for ACHS. The theme was 1930s Chicago. The team used many props, such as sabres and fake guns.

Get to Know: Color Guard

The ACHS Color Guard is a team that combines dance and flag spinning to put on a show at football games and competitions.
Haley Aitken and Lila Heilig
September 10, 2019
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Get to Know: Cafe Book

Cafe Book is a quiet coffee shop located in downtown Antioch. It's the perfect place for students to come in and study.
Haley Aitken and Lila Heilig
September 9, 2019
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The store Forever 21 has been around for 35 years. It has been said the store will be going out of business by the end of 2019 due to bankruptcy.

[Photo] Forever 21 Going Out of Business

Hailey Aitken, Tom Tom Staff
October 2, 2019
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Nate Davis highlights the company PlayMechanix and the many games that he has helped produce with them.

Storytellers Series: Nate Davis

Antioch alumnus teaches students just how games are played.
Haley Aitken, Tom Tom Staff
April 4, 2019
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Activities Over Spring Break Provide Time and Fun for Students

Activities Over Spring Break Provide Time and Fun for Students

Even if one isn't going somewhere during break, it can still be fun and relaxing.
Haley Aitken, Tom Tom Staff
March 23, 2019
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Deciding the Top Priority

Dedication is generally a positive trait, but what are the dark sides to it?
Haley Aitken, Tom Tom Staff
February 22, 2019
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Each day there was a different theme that the students could use to dress up.

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Fighting Sequoits

Fighting Sequoits

The causes of fights and background of why students react the way they do.
Haley Aitken, Tom Tom Staff
January 25, 2019
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Martin Luther King Jr. made a big impact on the world.

A Meaning to Remember

Some people may not recognize how important Martin Luther King Jr. was to our society as a whole.
Haley Aitken, Tom Tom Staff
January 22, 2019
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A lot of students stress and anxiety can be caused from school work.

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Married Parents Versus Divorced Parents

Married Parents Versus Divorced Parents

Having divorced parents can change your life in many ways.
Haley Aitken, Tom Tom Staff
January 10, 2019
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Lots of students spend their time studying before final exams.

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Lots of people are commonly found wearing jeans and a sweater during the fall and winter.

Change of Weather and Change of Clothing

During the transition of seasons, some people may change their style and what they chose to wear.
Haley Aitken, Tom Tom Staff
December 6, 2018
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Veterans Share Memories About Their Time Serving

Every veteran has a different story that can be shared to the world.
Maggie Quirke and Haley Aitken
November 9, 2018
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Serial killer, Micheal Myers escapes from his asylum.

SPOILER ALERT: Movie Review: Halloween

Serial killer, Micheal Myers escapes from the asylum and is out to get younger sister.
Haley Aitken, Tom Tom Staff
October 22, 2018
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All students have to practice what they would have to do in case of bad weather.

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The best time to go to the mall is during the week because on the weekend, it gets very busy.

The Best Day to Go to the Mall

Haley Aitken, Tom Tom Staff
September 7, 2018
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What Makes a Good Student

What Makes a Good Student

Being a good student is very important because it can make or break a person's future.
Haley Aitken, Tom Tom Staff
February 13, 2018
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